One day in to the cleanse, and things are going well.  Again, I'll give you the full scoop on Friday.  I have something much more exciting to tell you about.  I have been jumping out of my skin with excitement ever since I first heard the rumors.  Then, when the rumors turned out to be true, I was flat out ecstatic!  So what in the world could inspire such joy?  Only the announcement that Beachbody is releasing another fitness program that promises to give amazing results in a very short amount of time.  The program?

P90X3.  The release date?  TOMORROW, December 10.  The time requirement?  Just 30 minutes a day, 6 days a week. 

I have always loved Tony Horton and P90X.  Something about his sense of humor just made every day fun.  He always seemed to think his corny jokes were so hilarious, and in laughing at himself, he became as funny as he seemed to think himself.  But the program wasn't all fun and jokes; it was hard work; it was effective... and it was LOOOONG (90 minutes of yoga, anyone?)  But 30 minutes a day, and still get results like these:

Yeah, I can do that. 

The Deets:

• The Science - P90X3 uses a concept of muscle acceleration.  In this concept, there is a highly-structured schedule with an incredibly high level of intensity and an unprecedented variety of moves. The gurus behind P90X3 combined exercises and added some twists to maximize your time and keep every muscle challenged for a full 30 minutes.
• Who It's For - P90X3 is NOT a "graduate" program.  It is not *harder* than P90X or P90X2, but it's still plenty intense. It has to be for it to work. P90X2 was a graduate program for P90X lovers and for some it woke up the beast within. P90X3 is NOT the next level after 2; it's a program for anyone who wants P90X results in less time. P90X3 workouts are 30 minutes exactly.
• What Comes With It:
• 16 unique and brand new workouts on 8 DVDs
• Fitness Guide
• Nutrition Guide
• 90 Day Workout Calendar
• How to Accelerate Intro DVD
• 24/7 Online Support
• Network Exclusive P90X One on One: On One Leg DVD
• What I Need - All that you need for this workout is some hand weights/dumbbells and a resistance band.  If you have a pull-up bar or push-up stands, you can incorporate those as well. 
• How Do I Get It?  You can purchase this program as a challenge pack - which includes a one-month's supply of Shakeology - from here beginning tomorrow, December 10.  If you order between tomorrow and December 31, you will get a $25 savings on the regular challenge pack price and two bonuses:  FREE shipping and this awesome hat:

PLUS, if you order the challenge pack, you will be considered for my exclusive test group beginning on January 6, 2014.  We'll hold each other accountable AND be there for support throughout the program.  Who's with me?