Several people have asked me either 1) what they are "allowed" to eat on the 21 Day Fix or 2) how much I am able to eat per day or 3) what I personally eat every day. So I decided to show you exactly how my day goes. While I do NOT eat exactly the same thing every day (I would get entirely too bored!), the "format" is similar to what you'll see here.
Breakfast:
So I know I just said that I don't eat the same things every day, and I meant it. However, there is one exception, and that is breakfast. This breakfast is what I eat pretty much every day of the week. It's the easiest thing for me to grab and run out the door. I know what you're thinking... eggs? Easy and fast? Yes, they can be. I crack mine into a bowl, and while my bread is toasting, I throw the eggs in the microwave for just under a minute. Throw the eggs on the toast and hit the road. Filling, fast, and still feels like a "real" breakfast.
Morning Snack:
Lunch:
Lunch was a perfect example of spring and summer eating. I began with a small salad of greens, mushrooms, and red onions and topped it with light raspberry walnut vinaigrette. Then I moved on to a small grilled chicken breast. Finally I topped it off with the sweetness of ripe raspberries. Did I mention how much food is on this plan?
Afternoon Snack:
Now my afternoon snack was a little late today for two reasons: 1) I was still full from the large lunch I had and 2) Friday's are typically date night. Hubby wanted to go out for ice cream before we hit the theater. Ice cream is not on my plan, but I didn't have to feel deprived. After all, I had my own chai milkshake - and it was my healthiest meal of the day! Love my Shakeology!
Dinner:
Truth be told, neither hubby nor I was very hungry for a "real" dinner. Hubby skipped it, but I found a chicken breast and 2 baggies of peppers. Couldn't let you all down! Even so, I still skipped one yellow, 1 purple, and 1 green. Can you see why I do not feel deprived on the Fix? There are days like today, where I just can't eat all the food I'm supposed to!
1 comments
Can you tell us which category you are in? Thanks in advance.
ReplyDeleteAnd I thought it was super important to eat all your containers per Autumn....I sometimes can't either.