Day 2 of the Fix, and let me tell you: my abs are SORE. Yesterday I mentioned that they had worked hard, but they are SORE this morning. Every time I stretch up, I feel them. And you know what? It's DELICIOUS.
As for food today, I was absolutely unable to eat all of it. I did not eat my last two apples and peanut butter. I wanted to, but I was STUFFED...
I gotta be honest about the workout. I did not give it my all. My thighs were still a bit sore, and my abs were burning, so I took the "easy" way out and didn't use weights as heavy as I could have. Next week that will NOT be the case.
Today's workout was Upper Fix and concentrated on the upper body. Each exercise lasted for a minute with very brief rests between them. The circuits consisted of five exercises each and repeated once. Before I knew it, the 30 minutes was over and it was time to shower up and turn in for the night.
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